Zen One Retreat

At Zen One, wellness is not about strict routines or silent rules—it’s a joyful, sustainable way of living that feels as good as it looks.
Book an AppointmentDiscover Zen One

AWAKEN YOUR ZEST FOR LIFE

Rediscover your inner vitality and enthusiasm through invigorating activities and mindful practices designed to spark joy and renew your spirit.

RECHARGE YOUR NATURAL ENERGY

Harness the power of natural therapies, nourishing snacks, and restorative movements to replenish your energy reserves and feel revitalized from within.

CONNECT WITH NATURE'S HARMONY

Immerse yourself in the tranquility of ancient rainforests and national parks. Let the healing power of nature restore your balance and soothe your soul.

Discover Bliss at Zen One Wellness Retreat

Welcome to Zen One Wellness Retreat, where tranquility meets organic luxury. Immerse yourself in a haven of well-being, surrounded by lush landscapes and rejuvenating experiences. Discover the perfect blend of nature-inspired serenity and holistic wellness at our sanctuary for mind, body, and spirit.

Rooted in ancient Eastern wisdom, our retreat offers you a fresh path to vitality through mindful movement, guided nature walks, mineral water bathing, and daily practices that awaken beauty from within. You’ll feel the benefits from day one—and carry them home for life. No rigid detoxes, just inspiring experiences and nourishing choices, including the freedom to explore carefully selected local eateries as part of your journey.

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MIND RETREAT

Rejuvenate your mind and body with our bespoke spa treatments and wellness programs.
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SOUND THERAPY

Experience deep relaxation and healing through our therapeutic sound sessions.
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RELAXATION SPA

Pamper yourself with our calming spa therapies designed for ultimate relaxation.
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Aromatherapy Massage

Soothe your senses with our revitalizing aromatherapy massage.

EXECUTIVE RESET RETREAT

Rest • Restore • Rejuvenate • Rebalance

Launching Weekly from 26 May 2026
(Tuesday – Thursday)
Tamborine Mountain, Queensland

Zen One Retreat is a boutique 2-night, 3-day wellness experience created for business owners and senior professionals who are constantly “on” and need time to step away, recharge, reduce stress, and regain balance.

Hosted across Songbird Retreat & Restaurant and the Jasmin wellness space, surrounded by the peaceful rainforest of Tamborine Mountain.

This retreat is designed to help you reconnect with your energy, wellbeing, focus, and lifestyle through relaxation, movement, healthy living, nature, and meaningful connection.

THE ZEN ONE EXPERIENCE INCLUDES:

✨ Boutique accommodation
✨ Healthy nourishing meals and wellness drinks
✨ Professional massage therapy
✨ Sound healing sessions
✨ Yoga & Tai Chi
✨ Guided rainforest walks
✨ Feed the alpacas and goats
✨ Wellness and stress-relief seminars
✨ Daily destress and reset routines
✨ “Food Is Your Medicine”
✨ Seminars on healthy eating, drinking, energy, and wellbeing
✨ Practical habits for sustainable health and balance
✨ Networking with like-minded business owners and professionals
✨ Time to slow down, reflect, and recharge in nature

SEMINAR TOPICS INCLUDE:

* Stress reduction and mental wellbeing
* Healthy routines and sustainable lifestyle habits
* Food as medicine and healthy nutrition principles
* Improving energy, sleep, digestion, and balance
* Creating healthier rhythms while managing business and life

ACCOMODATION OPTIONS

* Single occupancy
* Twin-share rooms
* Couples welcome

INVESTMENT (GST inclusive)

* $1,380 single occupancy
* Twin-share: 10% discount
* Couples sharing: 10% discount

Maximum 16 guests per retreat.

Tax invoices will be issued upon payment. Guests may wish to discuss potential tax deductibility with their accountant or tax adviser depending on their individual circumstances.

BOOKINGS & INFORMATION

🌿 ZenOneRetreat.com.au

Scan the QR code or visit the website to reserve your place.

Weekly retreats launching from 26 May 2026.

Limited places available each week.

Book Now

SPA THERAPIES

SPA Therapy

Discover Our Revitalizing Spa Therapies

Treat yourself with an blissful relaxation at our spa. Indulge in rejuvenating treatments designed to soothe your senses, release tension, and enhance your overall well-being.

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YOGA & WELLNESS STUDIO

Yoga & Wellness

Unwind and rejuvenate in our state-of-the-art Yoga & Wellness Studio. Our expert instructors guide you through holistic practices, promoting physical strength, mental clarity, and a deeper connection with yourself.

Yoga
Pilates
Breath work
Meditation
Sound healing
Wellbeing conferences
Wellness cooking workshops

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Our Team of Experts

Get to know us
Jasmin Wellness Team

Aromatherapy

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Revitalize Mind, Body, and Spirit
Book Your Sanctuary Retreat Today!
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